Paleo Den

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June 12, 2016

Bacon, spinach and kale omelette topped with avocado (goats cheese optional). We're open 9-3pm tomorrow for the Queens Birthday. #paleoden #prahran #melbourne #breakfastinmelbourne #brunchinmelbourne #healthyeating #cleaneating #publicholiday #wellness

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June 9, 2016

#paleoden #Melbourne #healthyliving #betterchoices

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May 29, 2016

Clean eating. #paleoden #melbourne #prahran #cleaneating #healthy #wellness #breakfastinmelbourne #brunchinmelbourne #baysidebreakfast #fitness #gym #gymjunkie #crossfit

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May 27, 2016

Paleo Den now do customised pre-packed meals, where you can control your macronutrients. These are made to order and use only fresh produce. Build your meals by selecting from various protein sources, carbs and several vegetable options. The perfect choice for those health conscious individuals that don't want nasty additives within their food.

Ordering is easy! Download the order form on our Facebook page and email it back to us at admin@paleoden.com.au.

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May 25, 2016

Our Pulled Lamb Benny; slow cooked pulled lamb topped with poached eggs and hollandaise sauce, tomato jam on the side. Yes please! #paleoden #prahran #Melbourne #breakfastinmelbourne #brunchinmelbourne #baysidebreakfast #foodie

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May 10, 2016

What's in the treats fridge this week? We have Raw peppermint slice, raw Tim tams and raw carrot cake! All are #organic #dairyfree #glutenfree #grainfree #additivefree and #preservativefree Supplied by @thejerfproject #prahran #melbourne #treats #wellness #cleaneating

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April 21, 2016

Custom made DENMEALS are here! Catering to the gym junkies and health enthusiasts of Melbourne!

You now have the ability to control your macros and calories with our pre packed meals. Our ordering form allows you to choose the grams of protein with each meal selection.

No fancy sauces and spices to disguise poor quality produce, we only use fresh high quality meat and veggies.

Download the order form here: bit.ly/1RptZIT

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April 21, 2016

New raw treats this week! Orange and Poppyseed Donuts. #paleoden #melbourne #prahran #breakfastinmelbourne #brunchinmelbourne #coffee #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean #rawtreats #glutenfree #vegan #dairyfree

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April 20, 2016

Triv looking slightly smaller today...next to @danalinnbailey at @iron_chest_chapel. Dana was happy with her @paleo_den coffee fix! #paleoden #prahran #Melbourne #arnoldclassic #bodybuilding #gym #gymjunkie #fitness #health #wellness #cleaneating #bulkmeals #protein #melbournecoffee

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April 20, 2016

Our Easter weekend hours. #paleoden #prahran #melbourne #breakfastinmelbourne #brunchinmelbourne #heathyeating #cleaneating

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April 16, 2016

Our 'back to basics' bowl. Brown rice with pulled lamb cooked in master stock, with vegetables and Chilli #paleoden #melbourne #prahran #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean

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April 16, 2016

WINTER WARMER! Because it feels like winter in #Melbourne today. Cauliflower and turmeric spiced soup, infused with coconut milk. Turmeric has powerful anti-inflammatory effects and is a strong antioxidant. #paleoden #prahran #healthy #winterwarmer #wellness #cleaneating #eatclean

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March 18, 2016

Happy Pancake Day! #paleoden #shrovetuesday #melbourne #buckwheatpancakes

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March 15, 2016

Full swing meal prep this morning! This isn't all of it! #paleoden #mealprep #melbourne #cleaneating #healthy #fitness #gymjunkie #gymlife #crossfit #bulkmeals #10for110

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February 28, 2016

Our raw treats this week: citrus delight, calendula carrot cake with chamomile coconut icing, CocoRose rough and cookies and cream slice. 😋 #paleoden prahran #melbourne #vegan #glutenfree #treats #organiccoffee #fairtrade #healthy #wellness #breakfastinmelbourne #brunchinmelbourne

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February 24, 2016

Kitchen is closed from 12pm today, but you can still get your coffee fix! #paleoden #prahran #melbourne #healthyeating #wellness #cleaneating #fitness #gymjunkie #gym #organiccoffee #fairtrade

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February 16, 2016

Raw delights at #paleoden this week, CocoRose Rough and CocoBerry. These treats won't spike your insulin and they won't damage your gut like other sugar alternatives. @lavenderslane #raw #rawcake #vegan #sugarfree #fodmapfriendly #healthyalternative #paleodesserts #glutenfree #handmadewithlove #supportlocal #organiccoffee #fairtrade#wellness #cleaneating

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February 14, 2016

Happy Valentines Day! Ricotta hotcake with blueberry sauce and vanilla mascarpone. #notpaleo #paleoden #melbourne #prahran #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #gym #gymjunkie #cheatday #valentinesday

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February 3, 2016

Afternoon pick-me-up! We have raw treats coming soon!

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January 30, 2016

Moroccan pulled lamb on sourdough with poached eggs and minted yogurt. You can substitute the sourdough with Paleo bread. #prahran #melbourne #special #melbournefood #breakfastinmelbourne #brunchinmelbourne #baysidebreakfast #paleoden #foodie

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January 27, 2016

#organiccoffee #paleoden #melbournecoffee #fairtrade

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January 25, 2016

We're closed for Australia Day, but re-open at 7am on Wednesday for your coffee and food fix! 🇦🇺 #paleoden #australiaday

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January 25, 2016

Sunday breakfast parfait: acai smoothie and chia pudding topped with berries and house made granola. #sundaybrunch #paleoden #healthy #breakfastinmelbourne #brunchinmelbourne #baysidebreakfast #wellness #cleaneating #eatclean #sweettreat @amazoniaco

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January 24, 2016

Refuel Bowl. Grilled Salmon fillet with Kimchi, Beetroot Noodles, wilted greens served on Cauli-rice. Get it this weekend! #melbournecafe #special #heathyeating #paleoden #prahran #baysidebreakfast #breakfastinmelbourne #brunchinmelbourne #healthy #wellness #cleaneating

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January 21, 2016

Chia pudding goodness! #paleoden #prahran #melbourne #healthyeating #cleaneating #chiapudding #almondmilk #breakfastinmelbourne #brunchinmelbourne #baysidebreakfast

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January 19, 2016

SUPERFOOD SPECIAL: broccoli, kale, quinoa, avocado and dehydrated beetroot and carrot, topped with dukkah poached eggs. #paleoden #healthy #prahran #melbourne #breakfastinmelbourne #brunchinmelbourne #cleaneating #fitness

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January 11, 2016

Busy at work and no time for cooking? No worries! You can order from our menu with SUPPERTIME and get your PALEO DEN lunch delivered to your door.

To check out our delivery menu, visit www.suppertime.com.au/restaurant/a9oi/paleo-den
#paleoden #prahran #melbourne #delivery #deliveryservice #orderonline #paleo #paleolifestyle #healthy #wellness #cleaneating #eatclean #fitness #gym #gymjunkie #crossfit

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January 9, 2016

No plans? Come visit us at #paleoden in Prahran. We have breakfast, brunch and lunch sorted! #prahran #melbourne #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean

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January 8, 2016

Back to the grind? Take advantage of our meal prep service. 10 meals for $100! Order online by downloading the form in our 'about' section or come visit us in Prahran. New year, new you! #paleoden #prahran #melbourne #cleaneating #wellness #eatclean #healthy #protein #healthyfats #lunch #mealprep #fitness #gym #gymjunkie #crossfit

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January 8, 2016

Kick off your new healthy lifestyle with us today! #paleoden #constructmenu #prahran #melbourne #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean

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December 29, 2015

Our apologies but due to unforeseen circumstances, we've had to close today. We will re-open tomorrow at 7am for your coffee/food fix! #paleoden

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December 27, 2015

No time to come in? No worries! Now get PALEO DEN meals delivered to you!

We have partnered up with local delivery company , SUPPERTIME, so you can now order your favourite Paleo Den meals online and get it delivered straight to you, fresh and hot. @suppertimeaus #paleoden #prahran #melbourne #delivery #deliveryservice #orderonline #paleo #paleolifestyle #healthy #wellness #cleaneating #eatclean #fitness #gym #gymjunkie #crossfit

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December 26, 2015

Hope you all had a very Merry Christmas!!! Just an update on our hours this week:
Sat 26 Dec - 10-3pm
Sun 27 Dec - 9-3pm
Mon 28 Dec - closed
Fri 1 Jan - closed
Enjoy your holidays!

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December 22, 2015

Sunday special, fruit salad and iced coffee for only $9! #paleoden #prahran #Melbourne #breakfastinmelbourne #paleopaddock #brunchinmelbourne #organiccoffee #summer #cleaneating #wellness #eatwell #healthy #gym #fitness

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December 10, 2015

It's a hot one today Melbourne. Cool down with one of our fresh juices, protein shakes or an acai bowl. We also have new salads on the menu! #paleoden #prahran #melbourne #summer #wellness #healthyeating #cleaneating #gym #gymlife #crossfit #lifestyle #foodporn #fitness

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November 18, 2015

Due to popular demand, we've decided to keep our 10 meals for $100* offer on for a little longer. *Meals are limited to 200g protein, 200g carbs and 100g vegetable portions. Pick-up only.
www.keepandshare.com/doc6/9150/order-form-promo-pd...

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November 10, 2015

Thai poached chicken salad; green mango, cucumber, bean shoots, mint and coriander mixed with our chilli caramel dressing! #paleoden #melbourne #prahran #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean

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November 1, 2015

We have a couple of specials today! This is our rocket and broccoli salad with pear, cherry tomatoes & almonds topped with a perfectly poached egg. Chicken can be added. #paleoden #melbourne #prahran #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean

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October 30, 2015

Freshly baked treats at #paleoden this morning, better get in quick before Hadley finishes them! #melbourne #prahran #breakfastinmelbourne #brunchinmelbourne #coffee #organiccofffee #fairtrade #glutenfree #proteinballs #muffins #gym #gymjunkie #fitness #crossfit #fitlife #healthy #wellness #cleaneating #eatclean

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October 21, 2015

Late lunch never looked better! Pulled lamb, sweet potato, greens and Kim chi, which is great for improving gut health. #paleoden #prahran #melbourne #healthy #wellness #eatclean #constructmenu #buildyourmeal #bodybuilding #gym #gymjunkie #fitness #crossfit

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October 18, 2015

Gluten free energy loaf! Walnuts, pumpkin seeds, sultanas and coconut.

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Express Espresso | Melbourne’s Best Takeaway Coffee Windows

October 15, 2015

Honoured to be feature in this list of Melbourne's Best Takeaway Coffee Windows:

www.theurbanlist.com/melbourne/a-list/melbournes-b...

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October 4, 2015

Beetroot cured salmon with sweet potato and fennel salad, served with poached egg and dill yogurt #paleoden #prahran#melbourne #brunchinmelbourne #breakfastinmelbourne #baysidebreakfast #healthy #eatclean #cleaneating #wellness #australiapaleo #sunday

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September 29, 2015

Poached egg perfection.

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September 27, 2015

Chia pudding using our house blend almond milk. #chia #chiapudding #breakfastinmelbourne #brunchinmelbourne #paleoden #prahran #melbourne #sundaybreakfast #spring #fruit #healthy #wellness #eatclean #cleaneating #gym #gymjunkie #fitness #crossfit

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September 20, 2015

Sunday lunching. #paleoden #prahran #melbourne #breakfastinmelbourne #brunchinmelbourne #healthy #wellness #cleaneating #eatwell #gym #fitness #gymjunkie

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September 5, 2015

Spring into #paleoden for the weekend special, zucchini and sweet potato fritters topped with coconut yogurt and fresh salsa. #special #healthy #breakfastinmelbourne #brunchinmelbourne #baysidebreakfast #fitness #prahran #melbourne #gym #gymjunkie #wellness #cleaneating #eatclean

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August 21, 2015

We're rewarding your loyalty!
For a limited time, you can purchase 10 meals from our construct menu for only $100*. All you need to do is download the order form below and start choosing your favourite items. Once you've selected your meal options, simply email your form to admin@paleoden.com.au.
* Meals are limited to; 200g protein, 200g carb and 100g vegetable portions.
Pick-up only. Full payment required on pick-up.

www.keepandshare.com/doc6/9150/order-form-promo-pd...

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August 12, 2015

Due to popular demand, our 10 meals for $100* is here to stay!
There’s even a new menu to make it easier for you to order what you like.
The new menu will be available to use from Monday 22 June.
Download the new order form via the link below.

*All current orders will be processed using the old menu. Pick-up only.

www.keepandshare.com/doc6/9506/bulk-meals-order-fo...

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August 9, 2015

Only 3 paleo doughnuts left! We have a special this weekend, small coffee and sweet treat for $6. 😋 but you'll have to be quick! #paleoden #melbourne #breakfastinmelbourne #brunchinmelbourne

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August 8, 2015

Friday lunch! Salmon steak, roasted sweet potato, steamed greens and Kim chi.

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August 7, 2015

Hey all!

Just doing a shout out for a part time barista to join our team!

Hours will be Sunday 8-3 and Monday 7-3.

Has to be enthusiastic, passionate about coffee and a healthy lifestyle:)

The PD team

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August 5, 2015

Only 1 week until our BONE BROTH WORKSHOP! There are only a couple of tickets left, so book quick via www.eventbrite.com.au/e/the-bone-broth-essentials-...

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July 30, 2015

Our BONE BROTH workshop was on tonight with @paleoinmelbourne. Perfect night to warm up with a cup of broth, this is our house special Vietnamese broth! #paleoden #bonebroth #prahran #melbourne

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July 28, 2015

Construct Meal! Remember we have a unique menu that allows you to build your meal based on a protein and various sides. Here we have pulled lamb, paleo bread and kim chi. #getinmabelly

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July 19, 2015

Nice little write up in The Age today. We still have a few tickets available for our BONE BROTH WORKSHOP on the 30th of July at 7pm. Tickets available here: www.eventbrite.com.au/e/the-bone-broth-essentials-...

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July 15, 2015

Bone broth is so versatile that you can even have it as a side to your meal, a warming drink that's extremely good for you.
Our BONE BROTH WORKSHOP is on the 30th of July. You can learn all you need to know about how to make this healing, nutrient dense superfood. Book your tickets via www.eventbrite.com.au/e/the-bone-broth-essentials-...

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July 14, 2015

This is sure to make your morning, here is one of our new winter warmers. Buckwheat pancakes with caramelized banana and walnuts, topped with coconut yogurt. Yum!!!

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July 12, 2015

Do you like green beans and ham?? Planning where to go but your head doesn't know? Come in and try our quinoa risotto!

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July 9, 2015

One of our newbies, #paleoden bone broth with ox tail and vegetable noodles. This one is sure to warm up the cold Melbourne days.
Don't forget about our • • • BONE BROTH WORKSHOP • • • on the 30th July, hosted by Paleo in Melbourne. Spaces are limited, so be quick! Tix can be purchased via the paleoinmelbourne.com.au website.

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The Bone Broth Essentials Workshop

July 7, 2015

We’ve teamed up with the wonderful Ivy, from Paleo in Melbourne, to bring you a bone broth workshop. Learn the essentials on how to prepare bone broth, an ancestral superfood that's cheap, versatile, healing and extremely nutrient dense. Book now as places are very limited.

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July 6, 2015

Sunday = prep day at our house. We like to get as much food prep done for the week. This can be difficult if you’re time poor, so we’re offering 10 meals for $100* from our construct menu, for a limited time.

All you need to do is download the order form below and start choosing your favourite items. Once you've selected your meal options, simply email your completed form to admin@paleoden.com.au.
* Meals are limited to; 200g protein, 200g carb and 100g vegetable portions.
Pick-up only. Full payment required on pick-up.

www.keepandshare.com/doc6/9150/order-form-promo-pd...

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July 4, 2015

We're now stocking organic coconut water! The best part about our coconut water is that a percentage of profits are donated to give underprivileged children in Asia, access to a safe water supply.

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June 26, 2015

Paleo Den owner Triv Naidoo placed 3rd in the WFF Peninsula Classic today! Congrats! Looks like your hard work, discipline and healthy eating have paid off!

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June 26, 2015

The winter chill has begun, so we're busy working on a delicious new winter menu to warm your taste buds. In the meantime step out of the cold and into Paleo Den to try one of our brand new items. The acai berry breakfast bowl is so delicious and full of goodness. It's made with a blend of acai berries, banana and almond milk, topped with Paleo Den's blend of granola and coconut yoghurt.

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June 24, 2015

We're now listed on Paleo Paddock, a great new app that brings Paleo friendly merchants together with those who follow a Paleo and Wholefood lifestyle. You can download the app via the AppStore now!

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June 24, 2015

Our new winter menu is here!!! We have all your favourite warming comfort food, like slow cooked lamb and quinoa risotto. And if that's not enough to melt away the frost, we also have bone broth with ox tail and vegetable noodles to heat up your belly.

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Hooray! The food pyramid has been updated for the first time in 15 years! - I Quit Sugar

May 21, 2015

The food pyramid has been updated for the first time in 15 year and we think its a huge step in the right direction!

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May 18, 2015

The amazing team at Kreativ Agency took some beautiful shots of our cafe and food yesterday. Here's our paleo pancakes with fresh berries, figs and coconut cream. Delish!

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May 9, 2015

We know you love your almond milk, so we've decided to blend our own using raw, activated almonds. This will ensure our customers are getting the best, with no additives. For those who may not know, almond milk has many benefits over cow's milk, from the many rich nutrients, to it helping lower levels of bad cholesterol.

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April 28, 2015

A lovely sentiment; Motivation is what gets you started. Habit is what keeps you going. Regram from @matcha_maiden, taken last week at the @wellineux 'journey of me' launch, hosted at #paleoden.

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April 19, 2015

Create your own meal with our construct menu. Here we have scrambled eggs, sautéed mushrooms and steamed greens. Perfect for those counting their macros and needing to know how much protein, carbs and fats go into each meal.

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April 10, 2015

Our house smoked salmon, caramelised sweet potato, chopped greens, poached eggs topped off with hollandaise sauce. Yummo!!!

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April 7, 2015

Good to see that the skills learnt in our cooking class are being put to use. Looks delish @traineradam #regram

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April 3, 2015

We're open until 3pm today and everyday this long weekend! Grab a coffee to go with your hot cross buns. Remember we do a mean bullet proof coffee!

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April 1, 2015

We're open #easterweekend, Friday-Monday 8am to 3pm. So come fill up on something fresh and healthy after indulging in chocolate of course! #moderation #paleoden

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Real Food Agenda

March 30, 2015

Some wise words from a fellow "metro paleo advocate".

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March 23, 2015

Learning to cook #paleo at our first cooking demo. Coconut prawns and Moroccan lamb is on the menu. It smells delish!

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March 16, 2015

Healthy eating doesn’t have to be a boring salad. Let us show you what Paleo cooking is all about! Contact us to book in or with your enquiries.

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March 15, 2015

It's the perfect day for our hickory smoked bacon and deliciously gooey eggs!

Don’t forget about our paleo cooking class this Saturday. We still have a few spots left, check out our previous post for details.

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UpShot Your Coffee

March 12, 2015

Have you heard of UpShot? It's a convenient new app that allows you to pay $15 a week for unlimited coffee at participating cafés, Paleo Den being one of them. Worth checking out if you're an avid coffee drinker!

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Where to Shop Paleo in Melbourne

March 12, 2015

A nice little round up of Paleo shops in Melbourne.

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March 11, 2015

Wishing our sponsored athlete, Confessions of a Sports Model, Caroline Hutchinson all the best at the Arnold Classic this weekend!

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March 2, 2015

Our paleo pancakes have just gotten a whole lot better! We now have a new and improved mixture, using buckwheat instead of almond meal. This results in a super moist pancake, topped off with berries, honey and coconut cream.
We're open New Years Day, 8-3pm.

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March 1, 2015

We've been working on improving this one! We now use blue corn for the bread (not pure paleo) and we've changed the cut of our bacon to reduce the amount of bone. We've kept the same amazing spices, so it still tastes great!

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February 23, 2015

Happy Australia Day!!! We're open until 3pm today!

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February 23, 2015

Cows are meant to eat naturally, the same way we are. So at #paleoden we only use grass fed beef, not grain fed. Grass fed cattle normally provide a higher quality, more nutrient dense meat.
This is a construct meal; steak, sweet potato, zucchini with slivered almonds.

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February 22, 2015

Lazy Sundays.

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February 18, 2015

Happy hump day! Our food is too good to waste time taking photos!

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February 15, 2015

Spoil your loved ones at #paleoden today! Healthy meals, organic coffee, fresh juices, protein shakes and sweet treats you don't have to feel guilty about. Happy Valentines Day! ❤️

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February 5, 2015

We hope you're enjoying the festivities leading up to Christmas Day, just a reminder that we're open tomorrow if you don't already have plans. Come spend Christmas Day filling up on #paleo goodness.

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January 15, 2015

Our water filter is here! We're so excited to be providing you with purified water when you eat in.

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January 13, 2015

This Saturday 17th Jan, Paleo Den will have a food stall at The Australian Fitness Titles held at CrossFit Pakenham. It's going to be a huge day with 250 competitors. We can't wait!

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January 9, 2015

It's never too late to start working towards your goals. We can help you achieve your health goals, contact us if you're interested in bulk meal orders.
This will free up your time preparing meals, so you can concentrate on everything else that makes you happy!

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January 1, 2015

Happy New Year!!! Set goals and work towards them with everything you have. Make every moment count and enjoy the journey along the way. #2015

We're open until 3pm today.

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December 25, 2014

Merry Christmas from the team at Paleo Den, we wish you love, peace and joy during this festive season. We're open 8-3pm today.

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December 24, 2014

During this festive season, Paleo Den will be open on Christmas Day and New Years Day. Come down for a guilt free breakfast or lunch.

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December 23, 2014

We’re getting filtered water at the cafe! People may not be aware of the impurities that come through tap water, our 3 stage filter will remove dirt, chemicals and germ contaminants. So you can enjoy fresh, pure and healthy water at Paleo Den.

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December 21, 2014

We still have some spots left for our Fit Festive Demo and Tasting this Saturday from 3-5pm. There will be samples of the delicious Cocofrio, dairy and gluten free ice-cream and lots more. YUM!
Tickets are $39, call Mel on 0411134948 to book in.

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December 20, 2014

Just finished prepping for our afternoon event with Andi Lew.

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December 18, 2014

If you’re stuck for a Christmas gift idea, we have Paleo Den vouchers! Great as stocking fillers or as a Kris Kringle gift.

We’re also open on Christmas Day and New Years Day to fill your bellies.

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December 18, 2014

For a limited time, we have fresh coconut juice. Only $5, while stocks last.

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December 17, 2014

Happy hump day! Have you tried our weekly special? It’s house smoked salmon, caramelised sweet potato, chopped greens, poached eggs topped with hollandaise sauce. Mouth watering! Better get in quick.

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December 16, 2014

You ask, we provide! Now serving up bulletproof coffee. Enjoy!

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December 13, 2014

Busy day ahead! We have a food stall at the AusFL Crossfit grand final today at Crossfit 25, come say hi and grab some paleo goodness. Then we have our Fit Festive Demo and Tasting with Andi Lew at 3pm. So much happening, we love it!

The cafe is still running within normal business hours 8am - 3pm.

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December 12, 2014

Paleo den is proud to announce our latest new sponsored athlete to the team!

IFBB Men's physique competitor and Optimum Nutrition sponsored, Brad Tik is now on board with Paleo Den and will be fueled for his off season with our custom prepped take away meals!

Where excited to have another successful athlete on board and to watch his journey continue!

You can follow Brad and his progress on his own fitness page - Brad Tik Team Optimum Nutirition

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December 12, 2014

We’re very excited to be partnering up with Kaya Health Clubs, Melbourne’s first Mind & Body Health Club.
Paleo Den fans receive a Complimentary class experience pass (valued at $27). All you need to do is contact Kaya on 9090 1033 to book in! It’s that easy!
Kaya specialises in Pilates Reformer │ Authentic Yoga & Fitness classes - with over 130 classes per week.

Bookings essential │ 1st time visitors │ends 31-12-14

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December 11, 2014

Don't forget to book in for our fit festive food demo and tasting with Andi Lew. Next Saturday 3-5pm at #paleoden. Spots are limited, so be quick.

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December 10, 2014

We're getting into the festive season with these little goodies. Leading up to Christmas, you can buy jars of our paleo balls, almond biscuits and spiced nuts. They're great gifts or just a treat for yourself.

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Total Strength Health and Fitness | Stay strong, mentally and physically.

December 9, 2014

Just a reminder that we can prepare your meals for the week. Place your orders now for Monday, Wednesday and Friday morning pick-ups.

Meal orders can be built via our construct menu (under the about section) and emailed to triv@totalstrength.com.au

10+ meals get a 10% discount.

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December 3, 2014

Welcoming Erin Cunningham to the Paleoden team, as our first sponsored Crossfit competitor/ Marketing Consultant & Crossfit Events Host!

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November 30, 2014

We’re proud to be hosting a fit festive food demo and tasting with wellness coach and best selling author of 'Eat Fat Be Lean' and 'Real Fit Food', Andi Lew. Saturday December 13 at Paleo Den from 3-5pm. Limited to 30 spots, so be quick!

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November 27, 2014

You can now purchase 'Eat Fat Be Lean' and 'Real Fit Food' by Andi Lew at #paleoden. A great Christmas gift idea!

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The Merrymaker Sisters

November 27, 2014

We were lucky enough to meet The Merrymaker Sisters yesterday for a #paleo brunch. You can find amazing paleo recipes and an ebook full of goodies on their site, check them out! www.themerrymakersisters.com.au

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November 26, 2014

It was a pleasure collaborating with Andi Lew from 'Eat Fat Be Thin' today. Always great to work with like minded individuals. Watch this space!!!

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November 26, 2014

Channel 9 filming at #paleoden today. They did a piece on 'the paleo diet'. If you managed to see the story, they mentioned most carbs being excluded as per the original diet. There are many different versions of the paleo diet and at Paleo Den we serve up a 'metro paleo' menu, which includes brown rice and sweet potato as options. These items are still natural whole foods and are unprocessed.

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November 22, 2014

Fantastic day at The Strong Room today doing promo with some strong lifters!

Thanks for having us Peter and Murray!

Anyone keen to develop their core lifts at a great facility for crossfit check them out located in Oakliegh.

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November 21, 2014

A small reminder that we have this great giveaway for our Instagram followers who hashtag #paleoden.
Follow @total_stregth, @thesourceprahran and @paleo_den then hashtag your pic with #paleoden for your chance to win! We also have a meal for 2 up for grabs each week!

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November 19, 2014

Have you tried our chai? We make our own spice mix, it's so tasty! You can have it with almond milk too.

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November 17, 2014

Don't forget to hashtag your photos from @paleo_den for your chance to go into the running to win a meal for 2 each week and there will be an overall prize. We'll tell you more about the overall prize this week. ☺️

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November 15, 2014

Hello Weekend.

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November 13, 2014

Another part of our overall prize is a Personal Training assessment and 45min session with the head coach at Total Strength Health & Fitness. This is worth $110!
Follow @total_strength, @thesourceprahran and @paleo_den, tag your photos with #paleoden for your chance to win a free meal for 2 each week and the overall prize. Good luck!

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November 11, 2014

The awesome team at The Source Bulk Foods Prahran have generously given us this paleo starter kit as part of our overall prize for our Instagram competition.
Follow @thesourceprahran and @paleoden, then hashtag #paleoden with your creative photo for your chance to win!
A free meal for two given away each week.

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November 8, 2014

Competition time! Upload your pics from Paleo Den to Instagram for the chance to win a free meal for you and a friend each week and an overall prize you wont want to miss!
Use #paleoden, be creative and have fun!

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Australian Strength Performance

November 7, 2014

Don't forget that Australian Strength Performance are having an open day this Saturday 8 Nov. They are Melbourne's most state of the art strength and conditioning centre, so come dow and check them out.

Paleo Den will be there during and after their nutritional seminar, providing samples.

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Real Food Agenda

November 6, 2014

A nice post by Paleo in Melbourne yesterday. Her shot of the food looks great too!

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Fuel With Fire Clean Foods

November 3, 2014

Here's some easy, clean recipes and motivation to get your week started. Happy Monday everyone!

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November 1, 2014

Fuel up before heading to the races!

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October 31, 2014

Come visit us for brekkie on Tuesday, we'll be open until 12pm.

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Australian Strength Performance

October 30, 2014

Our friends at Australian Strength Performance are having an open day on Saturday 8 Nov, please come down and check out Melbourne's most state of the art strength and conditioning centre.

Paleo Den will be there during and after their nutritional seminar, providing samples.

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Celebrity chef George Calombaris calls for ban on margarine as new ‘clean eating’ restaurant...

October 30, 2014

Great to have more high end professionals push in the right direction.

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October 28, 2014

Love a good almond milk latte? Our almond milk is from @almondmilkco and it's naturally sweetened with one medjool date per liter. No artificial sweeteners.

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October 25, 2014

Just delivered some meals to fuel Daine McDonald, owner of Clean Health who is down from Sydney running a seminar with Charles Poliquin, Strength Sensei and Dimitry Klocov, held at Australian Strength Performance Centre in Carlton.

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October 25, 2014

Have you tried our construct menu yet? Here's the chicken, brown rice and spiced cauliflower. All up 44g protein, 44g carbs and 10g fat.

Order in bulk, 10 or more meals will receive a 20% discount. For a limited time only.

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October 22, 2014

To promote our Construct Menu and Bulk Meal order services we are offering a 20% discount for 10 or more meals ordered at once for a limited time.

This is pick up only at this stage :)

Simply private message or call your orders through

The PD team.

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October 22, 2014

If you're time poor we do take away. Here's our Kangaroo Kefta, almond & tahini paste, chick peas, white beans, soft egg and pomegranate molasses. So tasty!

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October 18, 2014

Kick off the weekend with an organic fair trade coffee. We also have almond milk.

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Vault Industrial Design

October 17, 2014

The amazing team at Vault Industrial Design completed the Paleo Den fit out. From the initial concepts through to the finishing touches. If you ever need any product/industrial design, interior fit-out, furniture design, 3D visualisations or anything in-between these are the guys you want to contact.

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October 17, 2014

Our Construct Menu launches today! We're very excited, so we're giving the first 10 people to order from it, a free protein shake of their choice! Better get in early so you don't miss out!

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October 15, 2014

Visiting our neighbours, The Source Prahran. Eco-friendly bulk foods store with everything from naughty to nice. So much to choose from!

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October 14, 2014

Happy Monday! Here's our construct menu, to make eating out easier for this counting macros.

It is also takeaway / pre order to help save you time, having to pre prep your meals each day when on a more rigid meal plan!

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October 13, 2014

We're adding kangaroo to the menu. This lean wild meat is a high quality protein that's low in fat, low is saturated fat and a source of heart friendly omega 3's. It also has essential minerals and vitamins.

National Heart Foundation tick under review

October 11, 2014

Good to see things are starting to move in the right direction.

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October 10, 2014

We’ve got brunch covered, Paleo pancakes, fresh berries, honey and coconut. Open 8am - 3pm today.

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October 10, 2014

Mmmmm House Bacon! Free range pork belly, cured using an 11 spice mix and smoked with hickory wood.

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October 8, 2014

We have Paleo Choc truffles and carrot cake freshly made today. Treat yourself with your morning coffee.

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Paleo Den, Prahran Restaurants & Dining VIC Australia

October 7, 2014

We would like to announce that we are now on the Australian Good Food Guide website!

www.agfg.com.au/guide/vic/melbourne/southern-subur...

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October 6, 2014

Our green juice and custom blend protein shake.

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October 5, 2014

Mondays just got a whole lot better, we'll be opening 7 days a week as of Monday 6 Oct. So you can get your Paleo pick up every day of the week!

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October 5, 2014

Quick reminder that we're open tomorrow and every Monday after this!

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October 3, 2014

Our construct menu will allow you to choose your protein, carbs and veggies, 'constructing' your meal.

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Heart Foundation: Stop giving advice and promoting food that causes heart disease!

September 30, 2014

We are glad to support Chef Pete Evans in the fight against this misinformation!

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Hottest New Openings - Melbourne Archives - Sharking for Chips and Drinks

September 25, 2014

Here's a nice summary of the newly opened restaurants and cafés in Melbourne. sharkingforchipsanddrinks.com/category/melbourne/h...

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September 21, 2014

Sunday baking #paleoathome Coconut and raspberry muffins. Recipe courtesy of Eat, Drink Paleo: eatdrinkpaleo.com.au/paleo-raspberry-coconut-cake-...

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September 19, 2014

After a guilt free treat? Try our freshly baked muffins. Lime & coconut. Beetroot, zucchini & carrot. Orange & zucchini. Banana & coconut. Yum!

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September 17, 2014

Hump day happiness!

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September 13, 2014

Salmon anyone? A small reminder that our shop front is on Wattle street, just off Chapel street in Prahran.

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September 11, 2014

Throwback to @chrisdufey and @a1lifestyle_andreiabrazier #Melbourne workshop. Meals provided by Paleo Den. #tbt

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September 6, 2014

Suns out Melbourne. Head over to Paleo Den and join us for a coffee and lunch.

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The A List | The Best Paleo Cafes in Melbourne

September 4, 2014

Pretty happy to be listed below in only our second week of trade! Would like to confirm that we now specify our 'pure paleo' meals on the menu.

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September 3, 2014

It's common for standard coffee crops to be heavily sprayed with pesticides. Which is why Paleo Den only use Sustainably Grown Organic Coffee!

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September 2, 2014

Recharging today after a fantastic first week! Thanks for the support everyone, we loved meeting you and we hope you enjoyed the food and coffee!

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August 31, 2014

Here's a peek of what you can expect on the menu: house bacon, poached eggs, corn bread, tomato salsa, guacamole.
Please note: This is not one of our 'pure paleo' meals, due to the inclusion of corn bread. Extremely tasty none the less.

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August 30, 2014

Friday lunch doesn’t have to be at the pub…..poached eggs, chorizo, spiced carrot mousse, grilled zucchini and pickled beets is on the menu at Paleo Den.

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August 30, 2014

Hey guys, apologies but we had to close the kitchen a little early today. It's under good circumstances though, our head chef's wife just had a baby!!! Congratulations Hai!

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August 29, 2014

Paleo Den is happy to announce that we’re NOW OPEN!
Opening hours are Tuesday to Friday 7am - 3pm, Saturday to Sunday 8am- 3pm.

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The Urban List | Melbourne

August 28, 2014

Awesome write up on Paleo Den today, by The Urban List | Melbourne

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Photos from Paleo Den's post

August 3, 2014

Apologies for the lack of updates guys!

We are so close to opening the doors now, you can practically taste the food and smell our organic coffee :)

Not long now people....few hold ups with permits etc.

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July 30, 2014

Paleo Den is happy to provide meals to these leading fitness professionals while in Melbourne, Chris Dufey and Andreia Brazier.

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June 20, 2014

We are now in the process of hiring more apprentice kitchen staff, at all levels. Pre-requesites for applicants include:

-PASSION first and foremost for healthy food
-Strong work ethic
-Punctual
-Ability to take direction well
-Barista qualification favoured

Please send resumes to head chef Hai
hktranphan@gmail.com

Photos from Paleo Den's post

June 6, 2014

Slowly but surely. Signage up!

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Photos from Paleo Den's post

May 5, 2014

Progress of the Paleo Den fit out. Exposed beams and partition wall up, lots more to do but it's all coming together!

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Location

5A 321 Chapel Street
Prahran VIC 3181
Australia

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